Weigh In record (no journal entry) for 08 February 2021
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64.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2063 kcal
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Fat: 97.15g | Prot: 83.72g | Carbs: 215.23g.
Breakfast: Estrela do Oriente Castanha do Pará, Café com Leite Desnatado, Hortifruti Mamão Formosa, Tirolez Queijo Minas Frescal, Ritter Geleia de Goiaba Diet. Lunch: Antarctica Água Tônica, Aurora Suco de Uva Integral, Amor Aos Pedaços Pavê de Morango com Chantilly, Menu + Leve Feijoada Light, Sadia Filé de Frango à Parmegiana. Dinner: Café com Leite Desnatado, Pastel Assado de Frango, Pastelzinho, Seara Filé de Frango à Parmegiana. Snacks/Other: Garoto Talento Doce de Leite , Campo Largo Suco de Uva Integral, Fugini Amendocrem Whey Protein. more...
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Losing 0.6 kg a Week
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marciabolner's Weight History
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