Weigh In record (no journal entry) for 06 November 2013
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70 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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507 kcal
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Fat: 4.06g | Prot: 14.84g | Carbs: 106.25g.
Breakfast: Banane, Honig, Herta Finesse Schinken Hauchzart, Kraft Philadelphia So Leicht, Alnatura Toast Brötchen mit Roggen. Snacks/Other: Äpfel, Karotten. more...
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Losing 1.2 kg a Week
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traudele1961's Weight History
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