Weigh In record (no journal entry) for 08 February 2021
|
83.7 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
2259 kcal
|
Fat: 82.14g | Prot: 151.98g | Carbs: 245.75g.
Breakfast: Wholesome Pantry California Veggie Burgers. Lunch: Jalapeno Peppers, Specially Selected Brioche Buns, Havarti Cheese, Wholesome Pantry Veggie Burgers Sweet & Spicy Pepper. Dinner: Minute Maid Berry Punch, Perdue Ground Chicken, Lettuce, Chicken Breast (Skin Not Eaten), Pueblo Lindo Flour Tortillas, Light Mayonnaise, Nature's Promise organic celery hearts. Snacks/Other: Girl Scout Cookies Peanut Butter Sandwich Cookies, Happy Farms Cheddar Cheese Snack Sticks, Kikkoman Less Sodium Soy Sauce, Simply Nature Sea Salt Popcorn, Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Goya Blackeye Peas. more...
|
|
3024 kcal
|
Exercise:
Shoveling Snow - 1 hour, Standing - 6 hours, Sleeping - 6 hours and 2 minutes, Resting - 10 hours and 58 minutes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|