Weigh In record (no journal entry) for 06 November 2013
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1161 kcal
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Fat: 39.58g | Prot: 94.26g | Carbs: 101.95g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Jeff de Bruges Chocolats, Taillefine Yaourt Nature 0%, Longe de Porc (Filet), Petites Courges d'Eté Cuites (à partir de Frais). Dinner: Vin de Table Blanc, Gerblé Cookie Cacao Pépites, Carrefour Pain de Campagne, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Lotte, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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steady weight
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Grenouille gilles's Weight History
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