Weigh In record (no journal entry) for 08 February 2021
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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302 kcal
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Fat: 11.19g | Prot: 8.88g | Carbs: 42.13g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Кофе. Dinner: Тушеные Овощи. Snacks/Other: Санта Бремор Икра Минтая, Белый Хлеб. more...
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Losing 1.2 kg a Week
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