Weigh In record (no journal entry) for 08 February 2021
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72.5 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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459 kcal
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Fat: 25.05g | Prot: 22.22g | Carbs: 37.57g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Sweet Red Peppers , Jennie-O Turkey Bacon, Kroger Green Bell Pepper, Grace Hot Pepper Sauce, Scrambled Egg , Spinach , Salt , Black Pepper , Mature Onions. Lunch: Aldi Mandies Mandarin. Dinner: Oven Roasted Potatoes & Onions. Snacks/Other: Great Value Vanilla Caramel Coffee Creamer, Coffee. more...
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Losing 3.5 kg a Week
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alexisedwards's Weight History
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