Weigh In record (no journal entry) for 08 February 2021
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77.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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490 kcal
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Fat: 10.43g | Prot: 33.59g | Carbs: 65.98g.
Breakfast: Café. Lunch: Sadia Filezinho de Frango, Purê de Mandioquinha. Dinner: Adria Bolacha Água e Sal. more...
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Gaining 0.0 kg a Week
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GSMPeViLu's Weight History
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