Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DarkKnight73
Journal
08 Feb 21
DarkKnight73's Journal, 08 Feb 21
DarkKnight73's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2021
125.0 kg
Lost so far:
11.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
2296 kcal
Fat: 127.68g | Prot: 118.94g | Carbs: 175.35g.
Breakfast:
Almonds , Coffee, Muscle Pharm Combat Powder - Cookies 'N' Cream, Coffee with Cream.
Lunch:
QuestBar Mint Chocolate Chunk.
Dinner:
Stouffer's Chicken Pot Pie, Chicken or Turkey Chow Mein or Chop Suey with Noodles.
Snacks/Other:
Doritos Sweet Chili Heat, Coffee with Cream, Six Star Pre-Workout Ignition, Tim Hortons Coffee with 2 Creams (Large).
more...
1273 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours.
more...
Losing 6.3 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DarkKnight73's Weight History
View Complete History