Weigh In record (no journal entry) for 08 February 2021
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68.7 kg
Lost so far: 30.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2038 kcal
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Fat: 25.50g | Prot: 92.72g | Carbs: 365.41g.
Breakfast: Rosinen, Alnatura Quinoa, Milch (Vollmilch). Lunch: Ofterdinger Frischkäsecreme mit Kirschpaprika, Sauerteigbrot, Karotten, Äpfel. Dinner: Zwiebeln, Maggi Klare Gemüsebrühe, Karotten, Pastinaken, Ei, Aurora Spätzlemehl, Linsen. more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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