Weigh In record (no journal entry) for 08 February 2021
|
56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
409 kcal
|
Fat: 12.65g | Prot: 14.45g | Carbs: 54.13g.
Breakfast: Good Food Орех Макадамия, Простоквашино Масло Сливочное 82%, Now Omega-3, Простоквашино Молоко 1,5%, Макфа Манка. Lunch: Магнит Апельсин. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizer69_69's Weight History
|