Weigh In record (no journal entry) for 08 February 2021
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148.5 kg
Lost so far: 10.7 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 2.00g.
Breakfast: Atkins French Vanilla Shake. more...
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Losing 4.9 kg a Week
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JuJoMa81's Weight History
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