Weigh In record (no journal entry) for 08 February 2021
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1181 kcal
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Fat: 57.67g | Prot: 27.11g | Carbs: 149.70g.
Breakfast: Honey , Butter , Quaker Steel Cut Oatmeal, Oranges , Coffee. Lunch: V8 Spicy Hot 100% Vegetable Juice. Dinner: V8 Spicy Hot 100% Vegetable Juice, Dole Chopped Bacon Caesar Salad Kit. Snacks/Other: Camp Masters Movie Theater Extra Butter. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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