Weigh In record (no journal entry) for 08 February 2021
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85.1 kg
Lost so far: 13.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1018 kcal
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Fat: 27.66g | Prot: 34.85g | Carbs: 121.51g.
Breakfast: Kroger Bran Flakes, Coffee, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Pea Soup (Prepared with Water), Pea Soup (Prepared with Water). Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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