Weigh In record (no journal entry) for 08 February 2021
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104.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2021:
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294 kcal
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Fat: 20.29g | Prot: 19.46g | Carbs: 7.39g.
Breakfast: Leite Integral, Omelete ou Ovos Mexidos. more...
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Losing 1.5 kg a Week
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