Weigh In record (no journal entry) for 08 February 2021
|
60.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
839 kcal
|
Fat: 34.78g | Prot: 48.17g | Carbs: 91.26g.
Breakfast: Lactica Йогурт Греческий 4%, Жареное Яйцо, Яичный Белок, Яблоко Зеленое. Lunch: Хлеб Бородинский, Кабачок Гриль. Snacks/Other: Макфа Пшеничная Мука, Яйцо, Сметана . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynaArt's Weight History
|