Weigh In record (no journal entry) for 08 February 2021
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109 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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976 kcal
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Fat: 20.05g | Prot: 45.92g | Carbs: 161.00g.
Breakfast: Pitaya. Lunch: Batatas Fritas sem Gordura, Lasanha de Abobrinha, Patinho, Salada de Alface com Vegetais Variados. Dinner: Queijo Coalho, Banana-da-Terra Madura Fervida. Snacks/Other: Aurora Suco de Uva Integral, Leven Chips de Lentilha Lemon Pepper. more...
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Losing 0.5 kg a Week
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pati.lima79's Weight History
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