Weigh In record (no journal entry) for 08 February 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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156 kcal
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Fat: 9.70g | Prot: 17.00g | Carbs: 0.20g.
Breakfast: Pikok Noga z Kurczaka Wędzona . more...
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Losing 2.1 kg a Week
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