Weigh In record (no journal entry) for 08 February 2021
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75.4 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1458 kcal
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Fat: 61.94g | Prot: 33.69g | Carbs: 191.88g.
Breakfast: Слада Десерт Картошка, Добрый Сок Мульти Микс, Milka Шоколад Молочный, Кофе с Молоком и Сахаром, Помидоры, Сосиски Молочные, Картофельное Пюре, Яичница. more...
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Losing 0.5 kg a Week
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