Weigh In record (no journal entry) for 08 February 2021
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80.6 kg
Lost so far: 5.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1336 kcal
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Fat: 68.67g | Prot: 73.42g | Carbs: 110.60g.
Breakfast: Magrela Bolo de Limão , Rezende Peito de Peru Defumado, Café Brasileiro Café, Copra Óleo de Coco Extra Virgem, Canela, Nestlé Molico Fibras. Lunch: Brigadeiro, Hortifruti Patinho Moído , Tomates, Salada Verde Mista, Antepasto de Berinjela. Dinner: Liv Up Pizza Abobrinha Low Carb. Snacks/Other: Hershey's Special Dark 60% de Cacau, Banana Prata. more...
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592 kcal
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Exercise:
Studying - 2 hours, Cleaning - 1 hour, Apple Health - 21 hours. more...
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Losing 1.0 kg a Week
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AleBianchii's Weight History
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