Aaron4ik's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
67.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1225 kcal Fat: 67.26g | Prot: 85.99g | Carbs: 66.61g.   Breakfast: TiP Käsescheiben Sahnig-Mild, Aldi Eiweißbrot (35g), Kaffee mit Milch. Lunch: Сырники, Aldi Eiweißbrot (35g), Spiegelei, Aldi Leberkäse, Blumenkohl. Dinner: Сырники, Сырники, Сырники. Snacks/Other: Orangen, Äpfel, Gut & Günstig Joghurt Mild 3,5%. more...
212 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
Ich bekomme mich nicht in den Griff. Immer diese Fressanfälle am Wochenende. 🙈😥😥😥 
08 Feb 21 by member: Aaron4ik

     
 

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