Weigh In record (no journal entry) for 08 February 2021
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41.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1401 kcal
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Fat: 69.11g | Prot: 113.37g | Carbs: 81.84g.
Breakfast: Salty Caramel (Clean Foods), Edeka Paranusskerne Naturbelassen, Яблоко, Aldi Bio Speisequark 20 %, Dovgan Körniger Frischkäse Tworog, Alnatura Mandel Drink Ungesüßt. Lunch: Рататуй, Deluxe Südamerikanisches Roastbeef. Dinner: Яблоко, Икра Лососевая, Aldi Irische Butter, REWE Eiweiß Toastbrötchen. Snacks/Other: Nestle Fitness Vollkorn, MAX Peanuts Virginia XL Roasted & Unsalted, Alnatura Mandel Drink Ungesüßt. more...
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steady weight
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luizagalf's Weight History
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