Weigh In record (no journal entry) for 08 February 2021
|
55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
606 kcal
|
Fat: 25.17g | Prot: 42.32g | Carbs: 53.58g.
Breakfast: Cream Nuvo Сыр Творожный 65%, Семга Слабосоленая, Хлебец, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Запеченная или Жареная Форель, Салат Овощной. Dinner: Кефир (Обезжиренный). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitalina Shiyan's Weight History
|