Weigh In record (no journal entry) for 08 February 2021
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95.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1599 kcal
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Fat: 61.02g | Prot: 86.13g | Carbs: 165.60g.
Breakfast: Adria Bolacha Água e Sal, Regina Queijo Coalho Espeto, Da Terrinha Tapioca. Lunch: Eskimó Sorvete de Morango, Sadia Salame tipo Italiano, Lasanha de Berinjela, Alface de Folha Verde, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Bel Moranguete, Eskimó Picolé Leite Condensado Trufado, Purê de Batata Doce, Brócolis, Swift Filé de Pescada , Ovo Mexido (Inteiro, Cozido). more...
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Gaining 0.7 kg a Week
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alinedsf's Weight History
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