VaneBlon's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
72.1 kg Lost so far: 4.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1129 kcal Fat: 41.96g | Prot: 85.88g | Carbs: 98.03g.   Breakfast: Café con Leche Descremada. Lunch: Tomate Verde, Aceite de Oliva, Carrefour Yogur Desnatado 0%, Carrefour Coliflor Congelada, Pechuga de Pollo. Dinner: Tomate Verde, Aceite de Oliva, Pechuga de Pollo a la Plancha, Huevo Cocido, Hacendado Fideo Cabello de Ángel , Caldo de Pollo. Snacks/Other: Carrefour Yogur Desnatado Sabor Fresa, Carrefour Pechuga de Pavo Cocida, Carrefour Pan de Molde Rústico. more...
1965 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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