Weigh In record (no journal entry) for 08 February 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1255 kcal
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Fat: 59.65g | Prot: 99.57g | Carbs: 86.49g.
Breakfast: Salak, Tumis Kangkung, Telur Puyuh, Bubur Ayam. Lunch: Sate Ayam, Pisang, Ayam Masak Merah, Petis, Tahu Goreng. more...
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Gaining 0.5 kg a Week
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ayu trisna s's Weight History
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