Weigh In record (no journal entry) for 08 February 2021
|
85.3 kg
Lost so far: 5.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
711 kcal
|
Fat: 29.04g | Prot: 29.18g | Carbs: 81.48g.
Breakfast: Nespresso Café , U Mini Croissant. Lunch: Pain, Fromage de Chèvre, Carrefour Riz Basmati, Le Gaulois Cordon Bleu de Dinde . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|