Weigh In record (no journal entry) for 08 February 2021
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68.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1146 kcal
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Fat: 47.09g | Prot: 69.41g | Carbs: 107.82g.
Breakfast: Fiocchi d'Avena, Hero Light Fragole, Caffè Espresso. Lunch: Crich Crackers, Granarolo Stracchino Oggi Puoi, Valsoia Fettine Surgelate. Snacks/Other: Pesoforma Barrette Cioccolato Fondente, Hero Marmellata Light Fragole, Crich Crackers. more...
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Losing 0.1 kg a Week
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