Weigh In record (no journal entry) for 05 November 2013
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1693 kcal
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Fat: 74.32g | Prot: 54.25g | Carbs: 202.22g.
Breakfast: Oreo Oreo, Chabrior Crackers Nature, Café au Lait, Béghin Say Sucre de Canne. Lunch: Aldi Saucisses de Strasbourg, Leader Price Cordons Bleus de Dinde, Leader Price Haricots Verts Très Fins. Dinner: Carrefour Jus Multifruits, McDonald's Muffin Chocolat, McDonald's Nuggets (9), McDonald's Frites (Moyenne), McDonald's Minute Maid Orange (Moyen). more...
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Losing 1.4 kg a Week
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manoO 97's Weight History
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