Weigh In record (no journal entry) for 08 February 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
2389 kcal
|
Fat: 68.03g | Prot: 160.05g | Carbs: 270.15g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Valfrutta Piselli Medi Italiani, De Cecco Spaghetti , Nostromo Tonno al Naturale Zero , Olio Extra Vergine di Oliva. Dinner: Motta Marrons Glacé, Le Naturelle Albume d'uovo Pastorizzato , Arachidi Pralinate, Conad Arachidi, Exquisa Fitline Formaggio Cremoso, Conad Salmone Affumicato, Panem Pane tipo Pugliese a Fette. Snacks/Other: Crane Barretta Proteica Banana e Biscotto. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|