Weigh In record (no journal entry) for 08 February 2021
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1011 kcal
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Fat: 48.19g | Prot: 63.60g | Carbs: 132.54g.
Breakfast: Сильпо Винегрет, АТБ Гречка Отварная, Домашнее Яйцо. Lunch: Наша Ряба Куриная Грудка( Филе) Отварная, Сильпо Винегрет. Snacks/Other: Яблоко Яблоко, Хит Продукт Грецкий Орех. more...
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Gaining 0.5 kg a Week
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av.schetinina's Weight History
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