Weigh In record (no journal entry) for 08 February 2021
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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764 kcal
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Fat: 23.79g | Prot: 37.36g | Carbs: 113.23g.
Lunch: Pomme, Oranges, Marque Repère Salade Nicoise au Thon. Dinner: Haricots Verts Cuits (à partir de Frais), Datte. Snacks/Other: Danone Yaourt Nature. more...
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Losing 0.2 kg a Week
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