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55.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1636 kcal
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Fat: 45.64g | Prot: 57.56g | Carbs: 255.55g.
Breakfast: Biscotto Doppelkeks Mini, Zespri Kiwi Green , Banane, Alpro Natur, Magerquark, Elstar, Alnatura Leinsamen Geschrotet, Flohsamenschalen, Aldi Haferflocken, Teekanne Türkischer Apfel. Lunch: Deluxe Steirisches Kürbiskernöl, Kokosmilch, Karotten, Pastinaken, Edeka Hokkaido Kürbis. Dinner: Edeka Hokkaido Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wirsing, Karotten. Snacks/Other: BioBio Soft Datteln, Chiquita Banane, Ehrmann High Protein Pudding Chocolate Pudding, Moser Roth Feine Ostereier Knusper Nugat, Weintrauben, Blaubeeren, Bananenmuffin. more...
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2014 kcal
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Exercise:
Hula Hoop - 30 minutes, Standing - 30 minutes, Desk Work - 5 hours, Washing Dishes - 11 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 49 minutes, Walking (exercise) - 5.5/kph - 1 hour, Cooking - 30 minutes, Body Combat - 25 minutes. more...
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Gaining 3.5 kg a Week
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Annikazahn's Weight History
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