Weigh In record (no journal entry) for 08 February 2021
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1106 kcal
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Fat: 51.96g | Prot: 46.84g | Carbs: 114.31g.
Breakfast: Пятерочка Чебурек, Курица Вареная, Чебурек. Lunch: Макароны по Флотски. Snacks/Other: Эко Зефир, Мягкий Творог, Молоко, Яйцо, Мука Рисовая. more...
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Losing 2.1 kg a Week
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