Weigh In record (no journal entry) for 08 February 2021
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92.7 kg
Lost so far: 27.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2086 kcal
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Fat: 91.06g | Prot: 128.75g | Carbs: 188.23g.
Breakfast: Білоцерківський Творог 5%, Своя Линия Курага. Lunch: Delicia Печенье Маргаритка, Куриное Филе Вареное, Вареное Яйцо, Гречка Отварная. Dinner: Вареное Яйцо, VICI Крабовые Палочки, Комо Сыр Российский , Овсяные Хлопья, Snickers Snickers. more...
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2844 kcal
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Exercise:
Aerobics - 2 minutes, Walking (moderate) - 5/kph - 2 hours and 24 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ИванКувычка's Weight History
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