Weigh In record (no journal entry) for 17 January 2011
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131.3 kg
Lost so far: 0.7 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2011:
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2053 kcal
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Fat: 60.55g | Prot: 62.63g | Carbs: 319.80g.
Breakfast: Diet Dr. Pepper, Egg Sandwich. Lunch: Diet Dr. Pepper, Apple, Keebler 100 Calorie Snack Bites. Dinner: Dr. Pepper, Spaghetti with Tomato Sauce. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 4.8 kg a Week
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awilkerson's Weight History
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