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HelenGoncharova
Journal
08 Feb 21
HelenGoncharova's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
63.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
441 kcal
Fat: 27.34g | Prot: 20.53g | Carbs: 28.33g.
Breakfast:
Epica Йогурт Ананас, Омлет с Молоком, Хлеб Бородинский, Колбаса Краковская, Сыр Российский, Растительное Масло.
more...
351 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
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HelenGoncharova's Weight History
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