Weigh In record (no journal entry) for 08 February 2021
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63 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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683 kcal
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Fat: 23.01g | Prot: 42.18g | Carbs: 83.02g.
Breakfast: Банан, Простоквашино Сметана 15%, Савушкин Хуторок Творог 1%, Кофе с Молоком, Радость Вкуса Сыр Российский 45%. Lunch: Сметана , Хлеб Черный, Куриный Суп Лапша. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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diana__2008's Weight History
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