Weigh In record (no journal entry) for 08 February 2021
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96.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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492 kcal
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Fat: 18.21g | Prot: 32.70g | Carbs: 52.23g.
Breakfast: Кофе (Растворимое), Вареное Яйцо, Апельсин. Lunch: Яблоко. Dinner: Говядина Постная. more...
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Losing 1.9 kg a Week
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