Weigh In record (no journal entry) for 08 February 2021
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52.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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825 kcal
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Fat: 18.71g | Prot: 134.88g | Carbs: 31.69g.
Breakfast: Telur Dadar, Sambal Goreng, Udang Rebon, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Udang Rebon, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sambal Goreng. more...
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Losing 1.4 kg a Week
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Septi cantik's Weight History
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