Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yanita virdianti
Journal
08 Feb 21
yanita virdianti's Journal, 08 Feb 21
yanita virdianti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2021
102.4 kg
Lost so far:
13.8 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
1045 kcal
Fat: 40.32g | Prot: 43.82g | Carbs: 128.13g.
Lunch:
Bakso Daging Sapi.
Dinner:
Pepes Ayam.
Snacks/Other:
Brownies, Kerupuk Makanan Ringan, Kue Bolu.
more...
2871 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yanita virdianti's Weight History
View Complete History