Weigh In record (no journal entry) for 08 February 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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660 kcal
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Fat: 28.21g | Prot: 37.01g | Carbs: 67.52g.
Breakfast: Яичный Белок, Жареное Яйцо без Жира, Американский Сыр, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Подлива, Котлета Домашняя, Гречка Вареная. more...
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2252 kcal
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Exercise:
Studying - 4 hours, Resting - 13 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
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Gaining 2.6 kg a Week
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Lidyanaim's Weight History
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