Weigh In record (no journal entry) for 08 February 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1325 kcal
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Fat: 31.97g | Prot: 84.99g | Carbs: 171.40g.
Breakfast: Mie Bakso, Buah Naga, Quaker Oat. Lunch: Daun Kenikir, Daging Angsa, Nasi Putih. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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WandaHardana's Weight History
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