Weigh In record (no journal entry) for 07 February 2021
|
57.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
661 kcal
|
Fat: 26.32g | Prot: 29.98g | Carbs: 78.74g.
Lunch: Pepino (com Casca), Alface, Hortifruti Repolho Branco Cru, Ovo Cozido, Ovo Cozido, Abóbora Moranga, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Serramar Iogurte Natural Integral, Banana Nanica. Snacks/Other: Lacta Lacta Oreo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vania1337's Weight History
|