Weigh In record (no journal entry) for 08 February 2021
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56.7 kg
Lost so far: 15.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2151 kcal
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Fat: 71.18g | Prot: 100.21g | Carbs: 275.31g.
Breakfast: Bubur Ayam. Lunch: Duck Egg , Ultra Milk Low Fat Source Of Calcium (200ml), Soup, Boiled Egg, Chicken Breast (Skin Eaten), Sohun Kaca Sohun, KFC Perkedel, Nasi Putih. Dinner: Richeese Fire Wings, Richeese Pasta Keju, Richeese Rice, Richeese Pink Lava. Snacks/Other: Banana Bread, Banana Bread. more...
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Losing 1.1 kg a Week
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chikitafadhila's Weight History
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