Weigh In record (no journal entry) for 08 February 2021
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52.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1250 kcal
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Fat: 2537.93g | Prot: 64.00g | Carbs: 163.01g.
Breakfast: Mariza Peanut Butter Spread, Mr. Bread Roti Tawar Classic. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, Kerang (Spesies Campuran), Tahu Isi, Nasi Merah. Dinner: Tahu Isi, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Snacks/Other: Tango Wafer Chocolate. more...
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Losing 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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