Weigh In record (no journal entry) for 08 February 2021
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67.5 kg
Lost so far: 12.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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927 kcal
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Fat: 25.85g | Prot: 54.97g | Carbs: 120.74g.
Breakfast: Kimbo Sosis Sapi, Pepaya, Sawi, Tahu Kukus, Nasi Putih. Lunch: Bakso Ikan, Tahu Isi, Seblak, Tricks Tricks. Dinner: Popcorn, Yakult Yakult, Buah Naga. more...
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Losing 2.8 kg a Week
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Pina Raswanti's Weight History
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