Weigh In record (no journal entry) for 08 February 2021
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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743 kcal
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Fat: 16.57g | Prot: 19.06g | Carbs: 132.93g.
Breakfast: Алексинский Хлебокомбинат Сухари Сдобные Пшеничные Осенние, Чай. Lunch: Кисель, Суп Куриный с Вермишелью, Каша Пшенная на Молоке. Dinner: Гречка Отварная. more...
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Losing 2.5 kg a Week
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LesnayaFishka's Weight History
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