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semangat diet tanggal 8 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1087 kcal
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Fat: 46.42g | Prot: 41.08g | Carbs: 136.84g.
Breakfast: Telur Dadar, Oyong, Nasi Putih. Dinner: You C1000 Vitamin Orange, Rotiboy Mexican Bun, Ayam Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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shintamustika's Weight History
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