Weigh In record (no journal entry) for 08 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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617 kcal
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Fat: 26.61g | Prot: 23.42g | Carbs: 73.74g.
Breakfast: Tahu Goreng. Lunch: Mie Ayam. Dinner: Es Teh. more...
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Losing 2.1 kg a Week
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pejuangdietttt.'s Weight History
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