Weigh In record (no journal entry) for 08 February 2021
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1251 kcal
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Fat: 49.34g | Prot: 58.72g | Carbs: 145.57g.
Breakfast: Air, Gula Pasir, Alpukat, Risoles. Lunch: Tempe Bacem, Tempe Orek, Bihun Goreng, Nasi Putih. Dinner: Nasi Putih, Sate Ayam. Snacks/Other: Tempe Bacem, Nasi Putih. more...
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1775 kcal
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Exercise:
Sitting - 2 hours, Motorbike Riding - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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chimmy_bebek's Weight History
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